| 1990-05-01 19:30:59May 1, 1990 | Exeter City vs Burnley | 2 - 1 | D4 | 1989/90 | St James Park, Exeter |
| 1990-03-31 15:00:48March 31, 1990 | Hereford United vs Exeter City | 15:00:483:00 pm | D4 | 1989/90 | Edgar Street, Hereford |
| 1990-03-17 15:00:17March 17, 1990 | Exeter City vs Peterborough United | 2 - 0 | D4 | 1989/90 | St James Park, Exeter |
| 1990-03-10 15:00:18March 10, 1990 | Grimsby Town vs Exeter City | 1 - 0 | D4 | 1989/90 | Blundell Park, Grimsby |
| 1990-03-07 19:30:22March 7, 1990 | Exeter City vs Halifax Town | 2 - 1 | D4 | 1989/90 | St James Park, Exeter |
| 1990-03-03 15:00:27March 3, 1990 | Exeter City vs York City | 3 - 1 | D4 | 1989/90 | St James Park, Exeter |
| 1990-02-24 15:00:35February 24, 1990 | Wrexham vs Exeter City | 1 - 1 | D4 | 1989/90 | Racecourse Ground, Wrexham |
| 1990-02-21 20:00:08February 21, 1990 | Maidstone United vs Exeter City | 2 - 0 | Leyland DAF Cup | 1989/90 | Watling Street, Maidstone |
| 1990-02-17 15:00:44February 17, 1990 | Exeter City vs Maidstone United | 2 - 0 | D4 | 1989/90 | St James Park, Exeter |
| 1990-02-13 15:00:53February 13, 1990 | Carlisle United vs Exeter City | 1 - 0 | D4 | 1989/90 | Brunton Park, Carlisle |
| 1990-02-10 15:00:48February 10, 1990 | Cambridge United vs Exeter City | 3 - 2 | D4 | 1989/90 | Abbey Stadium, Cambridge |
| 1990-01-23 19:30:24January 23, 1990 | Shrewsbury Town vs Exeter City | 0 - 1 | Leyland DAF Cup | 1989/90 | Gay Meadow, Shrewsbury |
| 1990-01-20 15:00:24January 20, 1990 | Doncaster Rovers vs Exeter City | 2 - 1 | D4 | 1989/90 | Belle Vue, Doncaster |
| 1990-01-17 19:45:48January 17, 1990 | Bristol Rovers vs Exeter City | 3 - 0 | Leyland DAF Cup | 1989/90 | Twerton Park |
| 1990-01-15 19:30:22January 15, 1990 | Exeter City vs Torquay United | 2 - 0 | Leyland DAF Cup | 1989/90 | St James Park, Exeter |
| 1990-01-13 15:00:10January 13, 1990 | Exeter City vs Hartlepool United | 3 - 1 | D4 | 1989/90 | St James Park, Exeter |
| 1990-01-10 19:45:21January 10, 1990 | Norwich City vs Exeter City | 2 - 0 | FA Cup | 1989/90 | Carrow Road, Norwich |
| 1990-01-06 15:00:41January 6, 1990 | Exeter City vs Norwich City | 1 - 1 | FA Cup | 1989/90 | St James Park, Exeter |
| 1990-01-01 11:00:23January 1, 1990 | Exeter City vs Torquay United | 3 - 0 | D4 | 1989/90 | St James Park, Exeter |
| 1989-12-30 15:00:33December 30, 1989 | Southend United vs Exeter City | 1 - 2 | D4 | 1989/90 | Roots Hall, Southend |
| 1989-12-26 15:00:14December 26, 1989 | Aldershot vs Exeter City | 0 - 1 | D4 | 1989/90 | Recreation Ground, Aldershot |
| 1989-12-16 15:00:18December 16, 1989 | Exeter City vs Gillingham | 3 - 1 | D4 | 1989/90 | St James Park, Exeter |
| 1989-12-13 19:30:53December 13, 1989 | Exeter City vs Maidstone United | 3 - 2 | FA Cup | 1989/90 | St James Park, Exeter |
| 1989-12-09 15:00:10December 9, 1989 | Maidstone United vs Exeter City | 1 - 1 | FA Cup | 1989/90 | Watling Street, Maidstone |
| 1989-12-05 19:45:56December 5, 1989 | Sunderland vs Exeter City | 5 - 2 | Littlewoods Challenge Cup | 1989/90 | Roker Park |
| 1989-12-02 15:00:33December 2, 1989 | Maidstone United vs Exeter City | 1 - 0 | D4 | 1989/90 | Watling Street, Maidstone |
| 1989-11-29 19:30:35November 29, 1989 | Exeter City vs Sunderland | 2 - 2 | Littlewoods Challenge Cup | 1989/90 | St James Park, Exeter |
| 1989-11-25 15:00:36November 25, 1989 | Exeter City vs Wrexham | 1 - 1 | D4 | 1989/90 | St James Park, Exeter |
| 1989-11-22 19:45:14November 22, 1989 | Exeter City vs Dartford | 4 - 1 | FA Cup | 1989/90 | St James Park, Exeter |
| 1989-11-18 15:00:12November 18, 1989 | Dartford vs Exeter City | 1 - 1 | FA Cup | 1989/90 | Watling Street, Maidstone |
| 1989-11-11 15:00:16November 11, 1989 | Scarborough vs Exeter City | 1 - 2 | D4 | 1989/90 | Athletic Ground, Scarborough |
| 1989-11-04 15:00:41November 4, 1989 | Exeter City vs Lincoln City | 3 - 0 | D4 | 1989/90 | St James Park, Exeter |
| 1989-11-01 19:30:50November 1, 1989 | Exeter City vs Colchester United | 2 - 1 | D4 | 1989/90 | St James Park, Exeter |
| 1989-10-28 15:00:56October 28, 1989 | Exeter City vs Stockport County | 2 - 1 | D4 | 1989/90 | Edgeley Park, Stockport |
| 1989-10-25 19:30:00October 25, 1989 | Exeter City vs Blackpool | 3 - 0 | Littlewoods Challenge Cup | 1989/90 | St James Park, Exeter |
| 1989-10-21 15:00:24October 21, 1989 | Exeter City vs Hereford United | 2 - 0 | D4 | 1989/90 | St James Park, Exeter |
| 1989-10-14 15:00:46October 14, 1989 | Exeter City vs Chesterfield FC | 2 - 1 | D4 | 1989/90 | St James Park, Exeter |
| 1989-10-07 15:00:39October 7, 1989 | Peterborough United vs Exeter City | 4 - 3 | D4 | 1989/90 | London Road, Peterborough |
| 1989-10-03 19:45:53October 3, 1989 | Blackburn Rovers vs Exeter City | 2 - 1 | Littlewoods Challenge Cup | 1989/90 | Ewood Park |
| 1989-09-30 15:00:15September 30, 1989 | Halifax Town vs Exeter City | 1 - 2 | D4 | 1989/90 | Shay The, Halifax |
| 1989-09-27 19:30:05September 27, 1989 | Exeter City vs Grimsby Town | 2 - 1 | D4 | 1989/90 | St James Park, Exeter |
| 1989-09-23 15:00:20September 23, 1989 | Scunthorpe United vs Exeter City | 5 - 4 | D4 | 1989/90 | Glanford Park, Scunthorpe |
| 1989-09-20 19:30:52September 20, 1989 | Exeter City vs Blackburn Rovers | 3 - 0 | Littlewoods Challenge Cup | 1989/90 | St James Park, Exeter |
| 1989-09-16 15:00:23September 16, 1989 | Exeter City vs Cambridge United | 3 - 2 | D4 | 1989/90 | St James Park, Exeter |
| 1989-09-09 15:00:17September 9, 1989 | Burnley vs Exeter City | 1 - 0 | D4 | 1989/90 | Turf Moor |
| 1989-09-02 15:00:38September 2, 1989 | Exeter City vs Carlisle United | 0 - 0 | D4 | 1989/90 | St James Park, Exeter |
| 1989-08-29 19:30:16August 29, 1989 | Swansea City vs Exeter City | 1 - 1 | Littlewoods Challenge Cup | 1989/90 | Vetch Field, Swansea |
| 1989-08-26 15:00:45August 26, 1989 | Hartlepool United vs Exeter City | 0 - 3 | D4 | 1989/90 | Victoria Park, Hartlepool |
| 1989-08-23 19:30:19August 23, 1989 | Exeter City vs Swansea City | 3 - 0 | Littlewoods Challenge Cup | 1989/90 | St James Park, Exeter |
| 1989-08-19 15:00:28August 19, 1989 | Exeter City vs Doncaster Rovers | 1 - 0 | D4 | 1989/90 | St James Park, Exeter |
Exeter City
